West
FITNESS
Fitness with a Purpose
No matter where you’re starting from, I’m here to help you become the healthiest version of yourself, inside and out. I believe a fit body is just one part of a truly healthy lifestyle. My goal is to help you build not only physical strength but also the mindset that supports lasting wellness and real alignment with your goals.
No matter where you’re starting from, I’m here to help you become the healthiest version of yourself, inside and out. I believe a fit body is just one part of a truly healthy lifestyle. My goal is to help you build not only physical strength but also the mindset that supports lasting wellness and real alignment with your goals.
Fitness with a Purpose
No matter where you’re starting from, I’m here to help you become the healthiest version of yourself, inside and out. I believe a fit body is just one part of a truly healthy lifestyle. My goal is to help you build not only physical strength but also the mindset that supports lasting wellness and real alignment with your goals.
About Me
Originally from the Bay Area, my love for strength training and fitness began back in high school. What started as helping friends in the gym and coaching soccer quickly turned into a deeper calling. I had found my passion for guiding others toward becoming their strongest, most confident selves.
Since 2017, I’ve been a certified personal trainer, working with clients of all backgrounds to build sustainable, healthy lifestyles. I’m currently based in Seattle, WA, but I travel frequently and primarily offer virtual sessions so clients can train with me from anywhere.
My approach goes beyond just the physical. I’m deeply passionate about the mental and emotional side of fitness, because real, lasting transformation begins from within. I believe your mindset and belief system directly shape your quality of life. Part of my work is helping clients realign their thought patterns to match the strong, healthy body they’re creating so they can show up as their best, most powerful selves in all areas of life.
Strength Training Simplified
What to Expect
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Personalized Training Plan: Receive a tailored workout program designed to support both your short-term wins and long-term fitness goals.
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Comprehensive Coaching: Your plan includes strength and conditioning workouts, nutrition guidance, and support in building sustainable, healthy habits.
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Consistent Support: Stay on track with weekly progress check-ins and monthly strategy sessions to align with your evolving goals.
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Expert Guidance: Get coaching on proper exercise form, technique, and effective macro tracking to maximize your results safely and efficiently.